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what is intrinsic motivation

Embracing the Power of Intrinsic Motivation: Fueling Our Inner Drive Motivation – it’s the engine that keeps us moving forward, pushing us to pursue our dreams, overcome obstacles, and achieve our goals. But what exactly drives this inner fire? Enter intrinsic motivation, a powerful force that originates from within and propels us to engage in activities for their own sake, rather than for external rewards or incentives. So, what sets intrinsic motivation apart from its counterpart, extrinsic motivation? Intrinsic motivation is the deep-seated desire to engage in an activity because it is inherently rewarding, enjoyable, or aligned with our personal values and interests. Unlike extrinsic motivation, which relies on external factors such as rewards, praise, or social approval, intrinsic motivation arises from within ourselves – it’s the joy we feel when we’re fully immersed in an activity, the sense of fulfillment we experience when we’re pursuing something meaningful to us. Think about...
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what is extrinsic motivation

Unpacking Extrinsic Motivation: The Drive Beyond Ourselves Motivation – it’s that invisible force that propels us forward, pushing us to pursue our goals and dreams. But what exactly fuels this drive? Enter extrinsic motivation, a concept that plays a significant role in how we navigate our lives and accomplish tasks. Extrinsic motivation is essentially the drive to achieve a goal or perform a task as a result of external factors or rewards. In other words, it's when we're motivated by outside influences rather than our own internal desires or values. Let’s break it down a bit further. Think about the last time you were motivated to do something because of a reward or consequence. Perhaps it was studying for an exam to earn a good grade, working overtime to receive a bonus, or exercising to lose weight for an upcoming event. In each of these scenarios, the motivation to act was driven by an external factor – the promise of a reward or the avoidance of a negative outcome. Extrin...
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savage captions for selfies

 1. "Confidence level: Selfie with no filter." 2. "Just dropped my selfie game like it's hot." 3. "Selfie game strong, ego stronger." 4. "Beauty attracts the eye, but confidence captures the soul." 5. "Feeling myself, might delete later (but probably not)." 6. "Proof that I can slay without even trying." 7. "I don't need a crown to know I'm a queen." 8. "Flaws and all, still slaying your timeline." 9. "Self-love is the best filter." 10. "Serving looks, not apologies." 11. "Sending this selfie to NASA because I'm a star." 12. "Ego as big as my selfie count." 13. "I'm not perfect, but my selfie game is." 14. "Selfie game: Unapologetically fierce." 15. "Captions can't even handle me right now." 16. "Sorry, I can't hear you over the volume of my confidence." 17. "Selfie mode: Activated. Ego: In overd...
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savage captions for haters

1. "Keep rolling your eyes, maybe you'll find a brain back there." 2. "Sorry, I can't hear you over the sound of my success." 3. "Haters are just confused admirers who can't figure out why everyone loves me." 4. "If you're not standing in my way, you're not even on my radar." 5. "I'm too busy living my life to entertain your negativity." 6. "Hating me won't make you any prettier." 7. "You can keep talking behind my back while I keep moving forward." 8. "If you don't like me, take a seat with the rest of the losers waiting for me to care." 9. "You're not even a speed bump on the road to my greatness." 10. "Don't hate the player, hate the game you're not winning." 11. "I can't help it if my vibe threatens your existence." 12. "You can try to dim my light, but I'll always shine brighter." 13. "Keep hating, it fuels...
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how long do stories last on instagram

The Lifespan of Stories on Instagram: A Peek Behind the Scenes In the fast-paced world of social media, Instagram Stories have become a staple for sharing moments, updates, and glimpses into our lives. But have you ever wondered just how long these stories last before they disappear into the digital abyss? Well, let's take a closer look at the lifespan of Instagram Stories and what happens behind the scenes. First off, when you upload a story to Instagram, it's initially visible to your followers for 24 hours. During this time, anyone who follows you can view, react to, and engage with your story, whether it's a photo, video, or a combination of both. But what happens after those 24 hours are up? Here's where it gets interesting. After the initial 24-hour period, your story doesn't just vanish into thin air. Instead, it enters what Instagram calls the "archive." The archive is like a digital storage space where all your expired stories go to rest. You can ...
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what crisps are gluten free

Crunching Away: A Guide to Gluten-Free Crisps Have you ever found yourself standing in the snack aisle, desperately scanning labels for those magic words: "gluten-free"? If you're living a gluten-free lifestyle, you know the struggle is real, especially when it comes to finding crispy, savory snacks to satisfy those cravings. Fear not, fellow snack enthusiast, for I've embarked on a crunchy quest to uncover the secrets of gluten-free crisps. So, grab your favorite dip and let's dive into the world of crispy goodness! 1. Potato Chips: Let's start with the classics. Fortunately, most plain potato chips are naturally gluten-free. Just keep an eye out for any flavored varieties, as some seasonings may contain gluten. Brands like Lay's, Kettle Brand, and Cape Cod offer a wide range of gluten-free options to tantalize your taste buds. 2. Tortilla Chips: Crispy, crunchy, and perfect for dipping, tortilla chips are a gluten-free snacker's best friend. Look for...
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dairy and gluten free recipes

Nourishing Delights: Dairy-Free and Gluten-Free Recipes for Every Occasion Embracing a dairy-free and gluten-free lifestyle doesn't mean sacrificing flavor or variety in your meals. In fact, it opens up a world of culinary possibilities, where vibrant fruits, vegetables, grains, and plant-based ingredients take center stage in delicious and nutritious dishes. Whether you're exploring dietary alternatives due to allergies, intolerances, or personal preferences, these mouthwatering recipes are sure to delight your taste buds and nourish your body and soul. Let's embark on a culinary journey of dairy-free and gluten-free delights with these delectable recipes for every occasion. 1. Creamy Dairy-Free Mushroom Risotto: Indulge in the rich and comforting flavors of this creamy mushroom risotto without the need for dairy. Sauté chopped mushrooms, onions, and garlic in olive oil until tender, then add Arborio rice and vegetable broth and simmer until creamy and al dente. Stir in nu...
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